A vital part of a healthy diet since antiquity is olive oil. Extra virgin olive oil is the purest form of oil that comes straight from the olive trees, without having undergone industrial processing.
Benefits of Olive Oil:
- Prevents breast cancer
- Prevents Alzheimer’s
- Prevents diabetes
- Strengthens bones
- Controls cholesterol
- Prevents strokes
- Acts as a pain relief
- Relieves constipation
- Treats Depression
- Eliminates Kidney Stones